Beat Heart

img:is([sizes=auto i]){contain-intrinsic-size:3000px 1500px}.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto}.wp-block-gallery,.blocks-gallery-grid{margin:0}.wp-block-separator{max-width:100px}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots{max-width:none}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px}body .entry-content .wp-block-latest-posts{margin-left:0}body .entry-content .wp-block-latest-posts li{list-style:none}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto}.entry-content .blocks-gallery-item img{margin-bottom:auto}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d}.page-title{color:#75cdb5}a:hover,a:focus{color:#47cca8}select,.ast-button,.ast-custom-button{font-family:"Roboto",sans-serif;font-weight:400;font-size:18px;font-size:1rem}blockquote{color:#000}h5,h6,.entry-content :where(h1,h2,h3,h4,h5,h6),.site-title,.site-title a{font-family:"Noto Serif",serif;font-weight:400}.ast-site-identity .site-title a{color:var(--ast-global-color-2)}.site-title{font-size:35px;font-size:1.9444444444444rem;display:block}header .custom-logo-link img{max-width:310px;width:310px}.astra-logo-svg{width:310px}.site-header .site-description{font-size:15px;font-size:.83333333333333rem;display:none}.entry-title{font-size:48px;font-size:2.6666666666667rem}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden}.entry-content :where(h1){font-size:40px;font-size:2.2222222222222rem;font-family:"Noto Serif",serif;line-height:1.4em}.entry-content :where(h2){font-size:30px;font-size:1.6666666666667rem;font-family:"Noto Serif",serif;line-height:1.3em}.entry-content :where(h3){font-size:24px;font-size:1.3333333333333rem;font-family:"Noto Serif",serif;line-height:1.3em}.entry-content :where(h4){font-size:20px;font-size:1.1111111111111rem;line-height:1.2em;font-family:"Noto Serif",serif}h5,.entry-content :where(h5){font-size:18px;font-size:1rem;line-height:1.2em;font-family:"Noto Serif",serif}h6,.entry-content :where(h6){font-size:16px;font-size:.88888888888889rem;line-height:1.25em;font-family:"Noto Serif",serif}::selection{background-color:#266c56;color:#fff}h5,h6,.entry-title a,.entry-content :where(h1,h2,h3,h4,h5,h6){color:#000}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#000;border-color:#75cdb5;background-color:#75cdb5}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#75cdb5}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#75cdb5;background-color:#75cdb5;box-shadow:none}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#75cdb5;border-color:#75cdb5}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#75cdb5}.entry-meta,.entry-meta *{line-height:1.45;color:#75cdb5}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#47cca8}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#75cdb5}.secondary .calendar_wrap #today,.ast-progress-val span{background:#75cdb5}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#75cdb5;border-color:#75cdb5}.calendar_wrap #today > a{color:#000}.page-links .page-link,.single .post-navigation a{color:#75cdb5}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px}.ast-search-menu-icon form.search-form{padding-right:0}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all .2s}.search-form input.search-field:focus{outline:none}.widget-title,.widget .wp-block-heading{font-size:25px;font-size:1.3888888888889rem;color:#000}.single .ast-author-details .author-title{color:#47cca8}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,a#ast-apply-coupon:focus-visible,#ast-apply-coupon:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.astra-cart-drawer-close:focus,.ast-single-variation:focus,.ast-button:focus,.ast-builder-button-wrap:has(.ast-custom-button-link:focus),.ast-builder-button-wrap .ast-custom-button-link:focus{outline-style:dotted;outline-color:inherit;outline-width:thin}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,#ast-scroll-top:focus,#coupon_code:focus,#ast-coupon-code:focus{border-style:dotted;border-color:inherit;border-width:thin}.main-header-menu .menu-link,.ast-header-custom-item a{color:#000}.main-header-menu .menu-item:hover > .menu-link,.main-header-menu .menu-item:hover > .ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu .menu-item.focus > .menu-link,.main-header-menu .menu-item.focus > .ast-menu-toggle,.main-header-menu .current-menu-item > .menu-link,.main-header-menu .current-menu-ancestor > .menu-link,.main-header-menu .current-menu-item > .ast-menu-toggle,.main-header-menu .current-menu-ancestor > .ast-menu-toggle{color:#75cdb5}.header-main-layout-3 .ast-main-header-bar-alignment{margin-right:auto}.header-main-layout-2 .site-header-section-left .ast-site-identity{text-align:left}.ast-logo-title-inline .site-logo-img{padding-right:1em}.site-logo-img img{transition:all .2s linear}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:#6ac6ac}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid #6ac6ac;color:#6ac6ac}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:#6ac6ac;color:#000}.ast-single-post-featured-section + article{margin-top:2em}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover}.site > .ast-single-related-posts-container{margin-top:0}@media (min-width: 769px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto}}.ast-page-builder-template .site-content > .ast-container{max-width:100%;padding:0}.ast-page-builder-template .site .site-content #primary{padding:0;margin:0}.ast-page-builder-template .no-results{text-align:center;margin:4em auto}.ast-page-builder-template .ast-pagination{padding:2em}.ast-page-builder-template .entry-header.ast-no-title.ast-no-thumbnail{margin-top:0}.ast-page-builder-template .entry-header.ast-header-without-markup{margin-top:0;margin-bottom:0}.ast-page-builder-template .entry-header.ast-no-title.ast-no-meta{margin-bottom:0}.ast-page-builder-template.single .post-navigation{padding-bottom:2em}.ast-page-builder-template.single-post .site-content > .ast-container{max-width:100%}.ast-page-builder-template .entry-header{margin-top:4em;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}.single.ast-page-builder-template .entry-header{padding-left:20px;padding-right:20px}.ast-page-builder-template .ast-archive-description{margin:4em auto 0;padding-left:20px;padding-right:20px}.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide{margin-left:0;margin-right:0}.ast-small-footer{color:#fff}.ast-small-footer a{color:#fff}.ast-small-footer a:hover{color:#f1d958}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a}.wp-block-buttons.aligncenter{justify-content:center}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:#6ac6ac;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:hover,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:focus{background-color:#33b798}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:#6ac6ac}.entry-content[data-ast-blocks-layout] > figure{margin-bottom:1em}.elementor-widget-container .elementor-loop-container .e-loop-item[data-elementor-type="loop-item"]{width:100%}@media (min-width:769px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0}.search-no-results.ast-separate-container #primary{margin-bottom:4em}}.menu-toggle,.ast-button,.ast-custom-button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{color:#000;border-color:#6ac6ac;background-color:#6ac6ac;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#000;background-color:#33b798;border-color:#33b798}@media (min-width:544px){}#ast-mobile-header .ast-site-header-cart-li a{pointer-events:none}.ast-separate-container{background-color:#fff;background-image:none}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%}@media (min-width:769px){}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-color:#266c56}.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-top-width:2px;border-style:solid}body.nitro-lazy,.ast-separate-container.nitro-lazy{background-image:none !important}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu{top:-2px}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .menu-link,.ast-desktop .main-header-menu.submenu-with-border .children .menu-link{border-bottom-width:0px;border-style:solid;border-color:#eaeaea}@media (min-width:769px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#7a7a7a}.ast-small-footer-wrap{text-align:center}.site .comments-area{padding-bottom:3em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .main-header-bar-navigation .ast-search-icon{display:block}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{padding:0;display:block;overflow:hidden}.ast-header-break-point .ast-header-custom-item .widget:last-child{margin-bottom:1em}.ast-header-custom-item .widget{margin:.5em;display:inline-block;vertical-align:middle}.ast-header-custom-item .widget p{margin-bottom:0}.ast-header-custom-item .widget li{width:auto}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar .ast-search-icon{margin-right:1em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-field,.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding-right:5.5em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0}.astra-icon-down_arrow::after{content:"";font-family:Astra}.astra-icon-close::after{content:"";font-family:Astra}.astra-icon-drag_handle::after{content:"";font-family:Astra}.astra-icon-format_align_justify::after{content:"";font-family:Astra}.astra-icon-menu::after{content:"";font-family:Astra}.astra-icon-reorder::after{content:"";font-family:Astra}.astra-icon-search::after{content:"";font-family:Astra}.astra-icon-zoom_in::after{content:"";font-family:Astra}.astra-icon-check-circle::after{content:"";font-family:Astra}.astra-icon-shopping-cart::after{content:"";font-family:Astra}.astra-icon-shopping-bag::after{content:"";font-family:Astra}.astra-icon-shopping-basket::after{content:"";font-family:Astra}.astra-icon-circle-o::after{content:"";font-family:Astra}.astra-icon-certificate::after{content:"";font-family:Astra}blockquote{padding:1.2em}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}.ast-single-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg)}.ast-single-entry-banner[data-banner-layout="layout-1"]{max-width:1200px;background:inherit;padding:20px 0}.ast-single-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%}.ast-single-entry-banner + .site-content .entry-header{margin-bottom:0}.site .ast-author-avatar{}a.ast-underline-text{text-decoration:underline}.ast-container > .ast-terms-link{position:relative;display:block}a.ast-button.ast-badge-tax{padding:4px 8px;border-radius:3px;font-size:inherit}header.entry-header{text-align:left}header.entry-header .entry-title{font-size:36px;font-size:2rem}header.entry-header > *:not(:last-child){margin-bottom:10px}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg)}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left}body.archive .ast-archive-description{max-width:1200px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:36px;font-size:2rem;text-transform:capitalize}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit}.ast-breadcrumbs .trail-items{list-style:none}.trail-items li::after{padding:0 .3em;content:"»"}.trail-items li:last-of-type::after{display:none}h5,h6,.entry-content :where(h1,h2,h3,h4,h5,h6){color:var(--ast-global-color-2)}.elementor-posts-container [CLASS*="ast-width-"]{width:100%}.screen-reader-text span,.ui-helper-hidden-accessible{top:0 !important}.ast-header-break-point .main-header-bar{border-bottom-width:0px}@media (min-width:769px){.main-header-bar{border-bottom-width:0px}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex}.ast-primary-menu-disabled .main-header-bar .ast-masthead-custom-menu-items{flex:unset}.header-main-layout-1 .ast-flex.main-header-container,.header-main-layout-3 .ast-flex.main-header-container{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center}.main-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg)}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"";font-family:Astra;text-decoration:inherit;display:inline-block}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"";position:absolute;top:50%;right:15px;transform:translate(0,-50%)}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after,.menu-item-has-children .ast-header-navigation-arrow:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg)}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none}@media (min-width:769px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none}.ast-separate-container .ast-article-inner.nitro-lazy{background-image:none !important}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none}.ast-separate-container .ast-article-post.nitro-lazy{background-image:none !important}.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);background-image:none}.ast-separate-container .ast-article-single:not(.ast-related-post).nitro-lazy,.ast-separate-container .error-404.nitro-lazy,.ast-separate-container .no-results.nitro-lazy,.single.ast-separate-container.ast-author-meta.nitro-lazy,.ast-separate-container .related-posts-title-wrapper.nitro-lazy,.ast-separate-container .comments-count-wrapper.nitro-lazy,.ast-box-layout.ast-plain-container .site-content.nitro-lazy,.ast-padded-layout.ast-plain-container .site-content.nitro-lazy,.ast-separate-container .ast-archive-description.nitro-lazy,.ast-separate-container .comments-area .comment-respond.nitro-lazy,.ast-separate-container .comments-area .ast-comment-list li.nitro-lazy,.ast-separate-container .comments-area .comments-title.nitro-lazy{background-image:none !important}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none}.ast-separate-container.ast-two-container #secondary .widget.nitro-lazy{background-image:none !important}#ast-scroll-top{cursor:pointer}@media (min-width: 769px){}#ast-scroll-top .ast-icon.icon-arrow svg{margin-left:0px;vertical-align:middle;transform:translate(0,-20%) rotate(180deg);width:1.6em}.ast-scroll-to-top-left{left:30px;bottom:30px}.comment-reply-title{font-size:29px;font-size:1.6111111111111rem}.ast-comment-meta{line-height:1.666666667;color:#75cdb5;font-size:15px;font-size:.83333333333333rem}.ast-comment-list #cancel-comment-reply-link{font-size:18px;font-size:1rem}.comments-count-wrapper{padding:2em 0}.comments-count-wrapper .comments-title{font-weight:normal;word-wrap:break-word}.ast-comment-list{margin:0;word-wrap:break-word;padding-bottom:.5em;list-style:none}.site-content article .comments-area{border-top:1px solid var(--ast-single-post-border,var(--ast-border-color))}.ast-comment-list li{list-style:none}.ast-comment-list li.depth-1 .ast-comment,.ast-comment-list li.depth-2 .ast-comment{border-bottom:1px solid #eee}.ast-comment-list .comment-respond{padding:1em 0;border-bottom:1px solid #ddd}.ast-comment-list .comment-respond .comment-reply-title{margin-top:0;padding-top:0}.ast-comment-list .comment-respond p{margin-bottom:.5em}.ast-comment-list .ast-comment-edit-reply-wrap{-js-display:flex;display:flex;justify-content:flex-end}.ast-comment-list .ast-edit-link{flex:1}.ast-comment-list .comment-awaiting-moderation{margin-bottom:0}.ast-comment{padding:1em 0}.ast-comment-avatar-wrap img{border-radius:50%}.ast-comment-content{clear:both}.ast-comment-cite-wrap{text-align:left}.ast-comment-cite-wrap cite{font-style:normal}.comment-reply-title{padding-top:1em;font-weight:normal;line-height:1.65}.ast-comment-meta{margin-bottom:.5em}.comments-area{border-top:1px solid #eee;margin-top:2em}.comments-area .comment-form-comment{width:100%;border:none;margin:0;padding:0}.comments-area .comment-notes,.comments-area .comment-textarea,.comments-area .form-allowed-tags{margin-bottom:1.5em}.comments-area .form-submit{margin-bottom:0}.comments-area textarea#comment,.comments-area .ast-comment-formwrap input[type="text"]{width:100%;border-radius:0;vertical-align:middle;margin-bottom:10px}.comments-area .no-comments{margin-top:.5em;margin-bottom:.5em}.comments-area p.logged-in-as{margin-bottom:1em}.ast-separate-container .comments-count-wrapper{background-color:#fff;padding:2em 6.67em 0}.ast-separate-container .comments-area{border-top:0}.ast-separate-container .ast-comment-list{padding-bottom:0}.ast-separate-container .ast-comment-list li{background-color:#fff}.ast-separate-container .ast-comment-list li.depth-1 .children li{padding-bottom:0;padding-top:0;margin-bottom:0}.ast-separate-container .ast-comment-list li.depth-1 .ast-comment,.ast-separate-container .ast-comment-list li.depth-2 .ast-comment{border-bottom:0}.ast-separate-container .ast-comment-list .comment-respond{padding-top:0;padding-bottom:1em;background-color:transparent}.ast-separate-container .ast-comment-list .pingback p{margin-bottom:0}.ast-separate-container .ast-comment-list .bypostauthor{padding:2em;margin-bottom:1em}.ast-separate-container .ast-comment-list .bypostauthor li{background:transparent;margin-bottom:0;padding:0 0 0 2em}.ast-separate-container .comment-reply-title{padding-top:0}.comment-content a{word-wrap:break-word}.comment-form-legend{margin-bottom:unset;padding:0 .5em}.ast-separate-container .ast-comment-list li.depth-1{padding:4em 6.67em;margin-bottom:2em}.ast-separate-container .comment-respond{background-color:#fff;padding:4em 6.67em;border-bottom:0}.ast-comment-list .children{margin-left:2em}.ast-comment-list #cancel-comment-reply-link{white-space:nowrap;font-size:15px;font-size:1rem;margin-left:1em}.ast-comment-avatar-wrap{float:left;clear:right;margin-right:1.33333em}.ast-comment-meta-wrap{float:left;clear:right;padding:0 0 1.33333em}.ast-comment-time .timendate,.ast-comment-time .reply{margin-right:.5em}.comments-area #wp-comment-cookies-consent{margin-right:10px}.ast-page-builder-template .comments-area{padding-left:20px;padding-right:20px;margin-top:0;margin-bottom:2em}.ast-separate-container .ast-comment-list .bypostauthor .bypostauthor{background:transparent;margin-bottom:0;padding-right:0;padding-bottom:0;padding-top:0}@media (min-width:769px){.ast-separate-container .ast-comment-list li .comment-respond{padding-left:2.66666em;padding-right:2.66666em}}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}.wp-site-blocks > .alignleft{float:left;margin-right:2em}.wp-site-blocks > .alignright{float:right;margin-left:2em}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flow) > :first-child{margin-block-start:0}:root :where(.is-layout-flow) > :last-child{margin-block-end:0}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0) !important}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1) !important}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2) !important}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3) !important}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4) !important}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5) !important}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6) !important}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7) !important}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0) !important}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1) !important}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2) !important}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3) !important}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4) !important}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5) !important}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6) !important}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7) !important}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0) !important}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1) !important}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2) !important}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3) !important}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4) !important}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5) !important}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6) !important}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7) !important}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}.entry-content :where(h1){color:#000}.entry-content :where(h2){color:#262626}.entry-content :where(h3){color:#262626}.entry-content :where(h4){color:#262626}h5,.entry-content :where(h5){color:#262626}h6,.entry-content :where(h6){color:#262626}.ast-small-footer{color:#fff}.ast-small-footer a{color:#fff}.ast-small-footer a:hover{color:#f1d958}.ast-header-search .ast-search-menu-icon .search-field{border-radius:2px}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px}.ast-header-search .ast-search-menu-icon .search-form{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-color:#ddd;border-radius:2px}.ast-search-box.header-cover #close::before{font-family:Astra;content:"";display:inline-block;transition:transform .3s ease-in-out}.site-header .ast-inline-search.ast-search-menu-icon .search-field{width:auto}.fbc-page .fbc-wrap .fbc-items{background-color:rgba(237,239,240,0)}.fbc-page .fbc-wrap .fbc-items li{font-size:16px}.fbc-page .fbc-wrap .fbc-items li a{color:#209384}.fbc-page .fbc-wrap .fbc-items li .fbc-separator{color:#ccc}.fbc-page .fbc-wrap .fbc-items li.active span,.fbc-page .fbc-wrap .fbc-items li .fbc-end-text{color:#27272a;font-size:16px}.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}.crm-form-submit{padding:15px 20px !important;font-size:16px !important;background:#33b798 !important;border:0 solid #fff !important;border-radius:50px !important;text-shadow:0 0 0 0 !important;color:#000 !important}#frm_desc_field_es4ls6b213573ee,#frm_desc_field_aqq3940ceac9d0{font-size:14px !important;font-weight:bold !important;color:#940000 !important;line-height:18px !important}#field_es4ls6b213573ee .level-0{display:none}input.elementor-search-form__input:active,input.elementor-search-form__input:focus{background-color:transparent !important}.elementor-tab-content .wp-caption-text,#elementor-tab-content-6571 .wp-caption-text,#gallery-2 .wp-caption-text,#gallery-3 .wp-caption-text,#gallery-4 .wp-caption-text,#gallery-5 .wp-caption-text{font-size:12px !important;line-height:16px !important}input#input_2_9,#input_4_9,#input_4_14_6,#input_3_9,#input_3_14_6,#input_2_9,.CardField-input-wrapper,div.CardField-input-wrapper,select#input_2_14_6,#input_2_14_6,#input_2_24,#input_2_18,.gfield_select,select.gfield_select{border-radius:25px}#gform_1{padding:23px;border:1px solid #75cdb5;margin:25px}#gform_submit_button_1{background:#75cdb5;border-color:transparent;color:#444;outline:none;padding:8px 22px 8px 22px;font-size:14px;border-radius:50px;font-weight:600;padding-left:25px !important;padding-right:25px !important}form#gform_2 .friend_cls input[type=email],form#gform_2 input[type=text],.ginput_card_field{line-height:1.3;background-color:#fff;border:1px solid #ccc;-moz-border-radius:15px;-webkit-border-radius:15px;border-radius:15px;width:100%;max-width:100%;font-size:14px;padding:6px 10px;outline:none;font-weight:normal}input#gform_submit_button_2{font-weight:600;padding-left:25px !important;padding-right:25px !important}h3.gsection_title{font-size:inherit;text-transform:capitalize}.gform_wrapper .gform_validation_errors{border-radius:10px;padding:16px 16px 16px 16px}.gform_wrapper .gform_validation_errors>h2{color:#b94a48;font-size:14px;font-weight:400;line-height:17.6px;margin:0;font-family:Roboto,sans-serif}.gform_wrapper .gform_validation_errors>ol{padding-left:22px;display:none}span.gform-icon.gform-icon--close{display:none !important}legend.gfield_label.gfield_label_before_complex{position:relative;top:15px;font-size:14px !important;line-height:26px;color:#444}label.gfield_label{font-size:14px !important;line-height:26px;color:#444;margin:0 !important}input#gform_submit_button_2:hover{background-color:#47cca8}input#gform_submit_button_2{background:#75cdb5;border-color:transparent;color:#444;outline:none;padding:8px 22px 8px 22px;font-size:14px;border-radius:50px}.friend_cls input:focus{background-color:#fff !important;border-color:#47cca8 !important;color:var(--text-color) !important;box-shadow:0 1px 1px rgba(0,0,0,8%) inset,0 0 8px rgba(71,204,168,60%) !important}.friend_cls input[type=email]{color:#555;color:var(--text-color);background-color:#fff;background-color:var(--bg-color);border-color:#ccc;border-color:var(--border-color);-moz-border-radius:15px;-webkit-border-radius:15px;border-radius:-65px;font-size:14px;font-size:var(--field-font-size);padding:6px 10px !important;padding:var(--field-pad);-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;outline:none;font-weight:normal;font-weight:var(--field-weight);box-shadow:var(--box-shadow)}div#field_2_5{margin-bottom:10px}select#input_2_5{height:10%;-moz-border-radius:15px;-webkit-border-radius:15px;border-radius:-65px}div#gform_wrapper_2{padding:23px;border:1px solid #75cdb5;margin:25px}.gform_heading{text-align:center}div#field_2_3{text-align:center;font-weight:bold}div#field_2_131{display:none}.gform_wrapper.gravity-theme .gsection{border-bottom:1px solid #ccc;border-top:1px solid #ccc;background:#efebeb}.friend_cls{padding:10px !important}.gform_wrapper.gravity-theme .gform_fields{grid-row-gap:0}.gfield.gfmc-column.gfmc-field.row_start{padding:0 !important;border:1px solid #efebeb}a.button,a.button:hover{color:#000}.elementor-text-editor div,.elementor-widget-theme-post-content div{display:block;margin:auto auto 20px auto !important;line-height:24px !important;color:565656;font-size:16px}.elementor-text-editor p a{color:#269077 !important}.wp-editor-tabs{visibility:hidden;display:none}button#field_6h8dv-tmce{}.epa-post-info li a{font-weight:bold !important}.elementor-widget-theme-post-content a{color:#33b798;font-weight:bold}li.elementor-repeater-item-068eb59 span{margin-left:-28px !important}.category-image-column{width:auto !important}.category-inner-column .elementor-widget-icon-list{margin-bottom:0 !important}.category-inner-column .elementor-widget-icon-list .elementor-widget-container{padding:0 !important}input#elementor-finder__search__input{}button.frm_button_submit{text-transform:uppercase !important;float:left !important;font-family:roboto !important}li.elementor-repeater-item-068eb59 .elementor-icon-list-text{margin-left:-20px !important}li.recentcomments{display:inline-block !important;float:left;width:30%;padding:auto 15px}#epa_postcarousel5d2650b5a47d0,#epa_postcarousel5d2650b5a47d0 .owl-stage-outer{vertical-align:middle !important;height:500px !important}.home article.elementor-grid-item:first-child{background-color:#eee;border-bottom:#266c56 solid 6px}.home .elementor-post__text{padding:12px 20px 5px 20px}div.elementor-widget-theme-post-content div{padding-bottom:20px !important}

fostering the humanistic practice of medicine publishing personal accounts of illness and healing encouraging health care advocacy

About the Artwork

Subscribe

Comments

1 thought on “Beat Heart”

Leave a Comment Cancel Reply

More Visuals

To Find Comfort

Remembering My Patients

The Healing Power of Focus Stacking

Post ‘Code Blue’ Algorithm for Junior Residents

The End of Mobility

Thyroid Grief

The Voiceless

Breath of Life

A Different Perspective on the End of Life

Children’s Memorial

Subscribe to Pulse.

It's free.