fostering the humanistic practice of medicine publishing personal accounts of illness and healing encouraging health care advocacy

fostering the humanistic practice of medicine publishing personal accounts of illness and healing encouraging health care advocacy

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Exercise and Diet Obsession, COVID-Style

I retired from critical care nursing in the wake of the COVID pandemic. I had been an avid runner prior to my retirement, and I was then able to start a rigorous exercise program as well. While I had been thin prior to retiring, my new regimen became an obsession, as I focused on exercising, running, and eating “right.”

Then, in September 2020, I broke my ankle and had to stop running for six weeks, but I continued to follow a strict exercise program. I started to lose more weight, causing great concern for my loved ones. I had an issue with eating starting at age 16, but ever since college I had been doing well. I married and had three children. After divorcing at age 40, I lost some weight, but that time the “eating disorder” was not the cause. I didn’t reach an alarmingly low weight and was able to regain a normal lifestyle, remarry, and raise a family.

It was not until I became a runner that I became obsessed with exercise and diet, and then the obsession was greatly exacerbated by the pandemic. I have found it very difficult to overcome an eating disorder that had been latent for 40 years, especially during a time of high stress and anxiety.

I am currently in counseling, but I know that won’t be a quick fix. I have cut down on my level of exercise, and am trying eat appropriately. The medical community has yet to recognize anorexia as a serious problem, and therefore it presents insurance hurdles as well.

Those of us with this problem need to speak up and be heard, lest it result in dire consequences!

Anonymous

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