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Tag: self care

Inner Turmoil

 
As a third-year medical student, I know I have a beautiful purpose in life. I care deeply about my patients. But the one person I am having difficulty treating is myself.

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Physician, Heal Thyself

Randy Rockney

After a long day’s work as a pediatrician at an academic medical center in Providence, RI, nothing says “relief” like a visit to my therapist. I don’t see him often, but he has helped me through many life transitions. I think we both agree with the Buddhist precept that the only constant in life is change.

One evening after work, a couple of years ago, I arrived early in the neighborhood of my therapist’s office. I was hungry, but there wasn’t time for a meal, so I stopped at a pharmacy to peruse the snack aisle. The smallest and cheapest option available, a bag of roasted pumpkin seeds, seemed perfect.

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Food

Joanne Wilkinson

I have a stress test nearly every year. I do this because my mother dropped dead of a heart attack when she was thirty-six, and now I am thirty-five.

They stick EKG leads on me, and for weeks I have blotchy red circles on my skin where it’s reacted to the adhesive. I run on the treadmill. Sometimes the cardiologist scans my heart and arteries with ultrasound; other times, he injects me with a radioactive marker. Sometimes he looks at me as though I’m wasting his time. Sometimes he frowns and looks concerned when he hears about my family history.

I always pass the test.

Why did my mother have a heart attack? I don’t have satisfying answers for this. Was her

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