She was here for her diabetes. Her blood pressure was high, she said, because she expected me to scold her. She hadn’t brought her log, but her sugars were in the 200s overall. Not good. She hadn’t been exercising, but she had been taking all her medications.
Again we talked about options: cut out carbohydrates, increase exercise, add medicines. She admitted a predilection for bread, and I talked about mood eating: how stress can drive us